I just want to share my excitement for my new fond willpower to get back in shape. Most of you don't even really know me--I was an Army soldier, injured in Iraq, and lost my willpower--got medically retired and gained a ton of weight.
Well over the last 3 weeks I've put myself into the gym and it's paying off. I'm starting to shed the weight and gain the muscle. This week I have beat my first goal--15 minutes running on treadmill! I haven't done that in about 8 years, never could.
I take some things to help and without it I would be lost.
ON Hydrowhey (breakfast and after my workout)
MusclePharm Assault (taken 30 minutes before I go to gym, seriously pumps me up and muscles react nicely to it)
Fish oil (twice day, breakfast and dinner)
ON Multi-Vitamin
So for those of you sitting on couch; get up and do it. I'm 300 lbs (well 290 now) and I was able to run for 15 minutes on treadmill.
GET YO'PUMP ON!
BTW; the SHO is still sick as hell and I'm still being harassed by the POPO for being so damn sexy. I've sense given up and just pay the damn tickets, I ain't taking the blacked out windows down.