Always distilled, never tap. Tap water has an unknown chemistry and hence unknown influence on the coolant chemistry. May be fine for an emergency, not for ongoing service.
For example,
https://www.fordparts.com/Products/Chemicals-EngineProducts-Coolants.aspx :
Motorcraft® Specialty Green Engine Coolant (Concentrated)•Recommended by Ford Motor Company; meets warranty requirements
•Dark green-colored, longer-life, ethylene glycol-based antifreeze/coolant for use in gasoline engines
•Provides year-round antifreeze, anti-boil and corrosion protection
•A 50/50 mixture of coolant and
distilled water provides freeze protection down to -34°F (-37°C) and boiling protection up to 265°F (129°C)
•Use only when specified ◦Use when Ford Specification WSS-M97B55-A is specified
◦Do not mix different colors or types of coolant in your vehicle. Make sure the correct coolant is used. Mixing of engine coolants may harm your engine's cooling system. The use of an improper coolant may harm engine and cooling system components and may void the warranty
◦Do not use this product in systems originally equipped with the fluorescent green-colored Motorcraft® Premium Antifreeze/Coolant, meeting Ford Specification ESE-M97B44-A, or with the yellow-colored Motorcraft® Gold Antifreeze/Coolant, meeting Ford Specification WSS-M97B51-A1, or with the orange-colored Motorcraft® Orange Antifreeze/Coolant, meeting Ford Specification WSS-M97B44-D or -D2
•Meets or exceeds the requirements of WSS-M97B55-A and ASTM D 3306
•Contains a bittering agent
•Available in one-gallon bottles
http://paulmachenry.com/documents/CoolantFAQs.pdf