FWIW I used nothing but the cheapest dino 5W-30 that met the Ford specification, cheapest Fram oil filter, and the least expensive 87 octane in the SHO for the past 3 years. I did run 93 octane several times to gather data to see what effect it had on knock retard, and here is what I found (see attached). Basically it helped reduce it but there's still knock retard. The SHO just seems to come from the factory with more timing advance at the high boost region than the other EcoBoost engines/vehicles. Looking at vehicles like the Focus RS and the F-150 3.5L, they're running about more retarded timing in the same regions.
I'm open to solid ideas about reducing knock retard. Again, I haven't touched the spark tables at all.